From that whorl of activity and instead settle in the calm “eye of the storm?” How to wash your hands shirt When you can stay in that calm eye of the storm you are now the observer of life and not the helpless participant that gets affected by anything anyone says or does.You are now at peace with yourself.Sounds good? It is.We live in a world of hyper everything. We have become addicted to a feeling of anticipation. We live for anticipation.What are we anticipating? the next bit of gossip or the next sale item.We rush to our phone every three minutes to see who texted me!Anticipation is a form of stress and it has become a worldwide addiction.When we meditate, we have to let that go. moment I have made a choice to take care of my inner self. It is quiet time.
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Time to return to the calm How to wash your hands shirt ocean, where the ripples settle and the water reflects the gentle blue sky above. When we are centered in ourselves we are naturally happier. As far as success, I never was concerned with success. What is success really? To me, success is just doing the best we can in any given situation. Meditation helps with that too. We no longer live for a “result,” instead we do our best each moment.