I numbed myself drunk for months. I started looking for ways to get better and found out Arnold Schwarzenegger don’t be an ass stay inside shirt about early trauma. I started a meditation practice and improved.Whenever she came to visit me and the kids, she would be angry, kicking our dog and nagging the kids, so we moved to another city. We were now more than hours away but somehow they still felt they had the right to interfere with my life and my choices, so I cut her, my aunt and my sister completely off of my life, it’s been three years.It wasn’t easy. It still isn’t. There’s a void in my heart that will never be filled.
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I completed my masters and I’m now Arnold Schwarzenegger don’t be an ass stay inside shirt working on a self-care program for Spanish speaking mothers.My kids are amazing, beautiful souls. Sometimes I ask them if they want some oxytocin, sometimes they say yes, sometimes they don’t need any. If they say yes, I pick them up in my arms and hug them until they ask me to stop.Oxytocin is the Love hormone that binds us to the people we Love. Our brains release it after hugging for as little as seconds. It feels good to be Loved, my kids really enjoy it, they have these look on their faces after we hug